Pilates Private
Currently Teaching Virtual Sessions & In person one-on-one sessions in Santa Barbara, CA.
Private Pilates sessions are the perfect way to get the most individualized programming for your needs. Utilizing Pilates equipment at two beautiful studios in California, L.J. will work with you to create new movement patterns within the body, allowing efficient and pain free movement.
Aerial Silks
Coming soon
Aerial Silks instruction at various locations. First timer through professionals. LJ’s approach to teaching is all about efficiency within the body, allowing your to move effortlessly in the air. Choreography and act development is also available.
Flying Trapeze
Coming soon
L.J will occasionally be coaching at Santa Barbara Flying Trapeze Co. Sign up directly at www.flytrapezesantabarbara.com. To schedule a session specifically with L.J as your coach, please use the contact form to send a request.
Group Reformer Classes
Coming soon
Group Pilates Reformer class - small group session utilizing the Pilates Reformer.
Group Mat Class
Coming Soon
Group Pilates Mat Classes coming soon. To request Mat class for your event, studio, or home, please contact us with more information about your needs.
Group Fitness Classes
Coming Soon
Ever dream of having a body like those acrobats in the circus? Specifically designed by L.J. Mintz, CirqueShape is a group conditioning class created to get your body in “cirque” shape. Initially focusing on flying trapeze conditioning, it has evolved to become a complete circus workout! Send a message to let us know you are interested and we will contact you once the class is available.