L.J. Mintz

Street Address

City, State, Zip

561-271-4795

Empowering through Education for Pilates Instructors, Aerial Silks, Flying Trapeze, and Sport Specific Goals. Offering Online courses teaching the "How to" of movement. Location Santa Barbara, California.

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L.J. Mintz

Empowering Through Education

Combining her knowledge of flying trapeze, aerial silks, Pilates and the science of human movement, L.J educates you to move effectively & efficiently to reach your movement potential.

With over 20 years as a movement professional, L.J. brings an artistic quality combined with a scientific approach to moving the body. Beginning dance and gymnastics at the age of 3, and circus arts at age 10, her natural interest in human movement continued with a bachelor’s degree in Exercise Physiology, as well as multiple Pilates and fitness certifications. Her professional performing career brought her around the globe to work with circuses including Big Apple Circus and Cirque Du Soliel. While she wasn’t training or performing, L.J. shared her love of circus arts, Pilates, and physical fitness by teaching diverse populations in several different forms of movement. Discovering her innate passion for business management L.J has also managed multiple flying trapeze, pilates and fitness facilities. Holding a bachelor’s degree in Exercise Science and Health Promotion, 3 Pilates certifications, an Aerial Teacher certification, and numerous hours of continuing education courses, L.J will connect you to your movement potential.

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More About L.J. Mintz

“Life goes up, life goes down, but the world keeps spinning round and round.”
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#aerialsilks #aerialfitness #aerialistofIG #aerialfit #trainlikeanathlete #circustraining #circusinspiration #circusgoals #circusarts #circu

The human body is very adaptable. All it needs is a challenge and repetition.
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Even the highest-level athletes began with the basics.
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No matter where you are today in your movement practice, there is possibility for progress.
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Keep at it, and you

“When one door closes another opens, but all too often there is a long hallway in between” -Rick Jarow
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Walking down that hall, staying calm, cool, and collected in order to embrace the opportunities that will come our way…&hellip

Movement heals, and we could all use a little healing right now.
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Many of you may agree that getting started and motivated to move has been challenging these last couple months. What has helped me, is to remind myself the feeling I will have afterwa

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